Healing Through Burlesque With Kellita Maloof

Join me for this interview with Jen Mayo on The Body Literacy Podcast for Healing Through Burlesque, a deep dive into the beautifully potent and powerful healing potential available to us when we approach movement as medicine. 

Especially impactful for Highly Sensitive Persons, who tend to sense others’ energy more than our own, this conversation will explore the cultural and personal patterns of dissociation we carry in our bodies … and how Burlesque as a practice can bring us into deeper embodiment and attunement with our own bodies, our own energy, and our own true Yes and true No. I call this practice of embodied consent radical sovereignty: paying moment-to-moment attention to our own inner experience as we move our bodies with intention and deeply attuned awareness. 

I hope you enjoy this beautiful exploration into Healing Through Burlesque.