From The Inside Out

This event could be a good fit for you if:

• You are a light and a rock for others, whether professionally or personally … or both! You’re likely a coach, therapist, “go-to” confidante, mama, healer, teacher, artist, empath, mystic, visionary, leader, changemaker and conscious creator of the new world. Yet you are more comfortable holding space for and spotlight on the other, rather than on you. Your need to be seen in your fullness and wholeness and radiance is as yet unmet, or at least too infrequently met!

• You long to feel more like yourself, even if your aren’t sure exactly what that means.You are missing an element in the loving design of your life … and that element is YOU!

• You often over-edit yourself. About 75% – or more – of what you have to share gets blocked from ever being expressed … and the one who blocks it is YOU! You are constipated with expression that wants to get out, and at the same time, you are the strict gatekeeper of your precious, unrepeated words, movements, points of view creations of all kinds.

• You are overly nice. When I say nice, I mean compulsively putting others’ needs above your own. This is controlling, and ultimately nice to no one. You’re somewhere on the journey from nice to kind. Kind is when your generosity comes from a full cup, which you intentionally fill, by owning your needs and desires and preferences, rather than over-caretaking.

• You are drawn to creative expression – even if it intimidates you – such as dance, movement and improv, costume-like clothing and glitter, as well as embodied movement-based practices.

• You are a Highly Sensitive Person who often has bigger feelings than feel safe to have in our world. Your go-to to work with this has often been numbing out, freezing or straight up dissociating. Leaving your body this often no longer appeals to you. You’d like to practice a way to stay present in your body, and not merely present, but have the option to radiate your soul’s essence.

What we’ll cover during the event:

• We’ll briefly introduce ourselves, then we’ll watch the 22-min short doc, ‘From The Inside Out,’ a 22-minute peek into the world of conscious burlesque through the eyes of seven women who have created and performed burlesque solos as a route to healing, empowerment and coming home to their bodies. After the film, we’ll reflect on it together.

• We’ll practice some simple embodied exercises to feel what it’s like to be seen in safe space. You’ll have full choice over which role you play. You can choose to only witness, rather than be witnessed, if that’s your pleasure.

This is a no charge experiential, interactive session in the company of a supportive group of women.

All participants will be asked to have their Zoom videos on, to create safety and connection in the group. Please only sign up if you are comfortable with this, and are able to stay for the full 90-minutes of the workshop.

Email me to RSVP for May 17th 10:30a Pacific Time

I’m limiting the number of seats at each event to create an in-person feel. So my request is, if you book a place, you show up.

If you’d like to come but if the dates don’t work, let me know and I’ll notify you of future dates as I schedule them. Or you can offer to host me to lead this event at a time that works for you and your community!

Love + Shimmies,

Kellita

PS This workshop is not a 90-minute sales pitch [you know the kind I mean!]. My intention is to facilitate an enjoyable, inspiring space for new perspectives, new experiences and connection!

By signing up for this event you will be added to my community of email subscribers. You can of course unsubscribe afterwards at any time!

This session is designed to be a nourishing standalone event, and if you are curious about seeking my support on your journey, it’s also a great way to experience me, and discern if we might be a fit for one another.

Towards the end of the workshop, I’ll spend no more than 5 minutes letting you know how you might experience more of Showgirl Awakening.